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Meditation & Pranayama
Practice of various types of pranayama will be taught with emphasis on deep breathing techniques. Through pranayama, understanding…
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Advance Yoga
For seasoned practitioners, our Advance Yoga classes provide an enriched exploration of asanas, aided by props, for an…
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Weight Loss Yoga
Achieve your weight loss goals with Weight Loss Yoga, a specialized program designed to support healthy weight management.…
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Fitness Yoga
Fitness Yoga is mainly used to Increase flexibility, strength, body aesthetics, clarity, mental peace and General Body Fitness.…
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Intermediate Yoga
Elevate your practice with Intermediate Yoga, where you’ll refine your poses and deepen your connection to mind and…
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Basic Beginners Yoga
Perfect for newcomers, our Basic Beginners Yoga classes offer a gentle introduction to yoga, helping you build a…