Category: Testimonial

I am new to your yoga class. It has been a challenge to find a teacher that touches the spirit of what yoga means to me. I had many vinyassa classes and found myself enjoying the music but not the hurried stretch from one pose to the next, missing the …

I am very active and energetic and, thankfully, thus far, in good health.  So when I began yoga, I was surprised by the challenge.  The inward focus, the attention to breathing and to the body, the often difficult (for me) poses, were all new to me and out of my …

I was suffering from acute lower back pain for quite some time. I came to realize how much additional tension I was accumulating in my body in response to the pain- just the fear of it. Through consistent practice at the studio as well as my own morning and evening …